Crispy Sesame Tofu Fried Rice

Featured in: Cinder-Warm Rustic Dinners

Golden cubes of crispy tofu take center stage in this vibrant Asian-inspired stir-fry, perfectly balanced with aromatic sesame-ginger sauce and day-old rice. The cornstarch-cooked tofu develops a satisfying crunch that contrasts beautifully with tender vegetables and fluffy rice grains.

What makes this dish shine is the homemade sauce—soy sauce, toasted sesame oil, rice vinegar, and a touch of honey create that signature umami-rich glaze. Cold rice prevents clumping while frying, creating those coveted crispy edges throughout.

Ready in just 40 minutes, this budget-friendly meal transforms simple ingredients into restaurant-quality results. Perfect for using up leftover rice, the stir-fry comes together easily in a single skillet or wok. Customize with your favorite vegetables, adjust the heat with sriracha, or keep it mild—the versatile base adapts beautifully to your taste preferences.

Updated on Mon, 09 Feb 2026 13:17:00 GMT
Golden cubes of crispy tofu and colorful vegetables glisten with sesame sauce in this Crispy Sesame Tofu Fried Rice. Save
Golden cubes of crispy tofu and colorful vegetables glisten with sesame sauce in this Crispy Sesame Tofu Fried Rice. | meadowcinder.com

There's something about the sound of tofu hitting hot oil that signals dinner is about to get good. I discovered this recipe on a Tuesday night when my fridge held nothing but day-old rice, a block of tofu, and the kind of determination that comes from not wanting to order takeout again. The crispy edges, the nutty sesame-ginger glaze, the way it all comes together in twenty minutes—it became my answer to those nights when I needed something that felt impressive but tasted like pure comfort.

I made this for my roommate after she'd had a rough week, and watching her face light up when she tasted that first bite—when the tofu crunch hit and the sesame flavor bloomed—reminded me that food doesn't need to be complicated to be memorable. She asked for the recipe before she'd even finished eating.

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Ingredients

  • Firm tofu, 400g drained and pressed: Pressing is non-negotiable here; it removes moisture so you actually get that shattering crispy exterior instead of steamed tofu wearing a crust.
  • Cornstarch, 2 tbsp: This is the secret weapon—it creates that restaurant-quality crispy coating that holds up through stir-frying.
  • Salt, 1/2 tsp: A small amount seasons the tofu directly while it crisps, building flavor from the start.
  • Vegetable oil, 2 tbsp: Use something neutral with a high smoke point; sesame oil burns too easily for this step.
  • Frozen peas and carrots, 1 cup thawed: Honest truth: frozen is better here than fresh because it's pre-cut and won't release excess water into your rice.
  • Red bell pepper, 1 small diced: The color matters as much as the crunch; it makes the whole dish feel more alive on the plate.
  • Green onions, 3 sliced: Separate the white and green parts—the white parts cook down into the rice for subtle onion flavor, the green tops stay fresh on top.
  • Garlic and ginger, 2 cloves and 1 tbsp fresh: Mince them small so they disperse evenly and build that aromatic base in seconds.
  • Cold cooked rice, 4 cups day-old jasmine or long grain: Cold rice grains stay individual and crisp; warm rice clumps and steams, which defeats the whole purpose.
  • Soy sauce, 3 tbsp: Use tamari if you need gluten-free; the umami backbone of everything that comes next.
  • Toasted sesame oil, 1 tbsp: A little goes a long way—this is about fragrance and richness, not volume.
  • Rice vinegar, 1 tbsp: Adds brightness and keeps the sauce from becoming one-note savory.
  • Honey or maple syrup, 1 tbsp: A touch of sweetness that rounds out the soy, plus it helps the sauce cling to the rice.
  • Sriracha or chili paste, 1 tsp optional: For when you want to push it beyond mild into territory that makes you feel something.
  • Sesame seeds, 2 tsp for sauce plus 1 tbsp toasted for garnish: Toast them yourself if you have time; they taste brighter and less dusty than pre-toasted.

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Instructions

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Press and cube your tofu:
Drain the tofu, wrap it loosely in paper towels, and let it sit while you prep everything else. Cut it into cubes just under an inch—too big and the inside won't cook, too small and you lose the satisfying bite. Pat the cubes dry again before coating.
Coat in the crispy foundation:
Toss those tofu cubes with cornstarch and salt in a bowl, making sure every surface gets coverage. This is what creates that golden, crunchy exterior that makes people ask what you did differently.
Sear until golden on all sides:
Heat oil in a large skillet over medium-high heat until it shimmers—that's your cue to start. Place tofu in a single layer and resist the urge to move it for two to three minutes; let it develop that color and crust before flipping. Once all sides are golden, transfer to a waiting plate and breathe in that nutty aroma.
Build the flavor base:
Add a bit more oil if the pan looks dry, then add your minced garlic, ginger, and the white parts of your green onions. Thirty seconds in, your kitchen smells like a good restaurant. Let it go for a full minute—you want that fragrance to fill the air and wake up your senses.
Add vegetables and color:
Toss in your diced bell pepper and the thawed peas and carrots. Stir constantly for two to three minutes until they're heated through and the pepper has a slight bite to it—you want texture, not mush.
Incorporate the rice with intention:
Break up your cold rice as you add it to the pan, using your spatula to separate clumps. Stir-fry for three to four minutes, listening for the occasional sound of rice hitting hot metal—that crackling means you're building those crispy bits everyone will fight over.
Create your silky sauce:
In a small bowl, whisk together soy sauce, sesame oil, rice vinegar, honey, sriracha if you're using it, and the first measure of sesame seeds. Taste a tiny drop on your finger—it should be balanced between salty, sweet, tangy, and nutty.
Bring it all together:
Pour that sauce over everything and toss constantly for about a minute, making sure every grain gets coated. The rice should glisten and smell like sesame and ginger and possibility. Gently fold in your reserved crispy tofu, trying not to break it up.
Finish with intention:
Turn off the heat, sprinkle with toasted sesame seeds and those reserved green onion tops, and serve immediately while the tofu is still crispy and the rice still has texture.
Bright red bell pepper, peas, and scallions are tossed into a hot wok for this Crispy Sesame Tofu Fried Rice. Save
Bright red bell pepper, peas, and scallions are tossed into a hot wok for this Crispy Sesame Tofu Fried Rice. | meadowcinder.com

There was this moment, maybe two minutes before serving, when my mom walked in and just stood there sniffing, asking what I was making. When I explained it was just stir-fried rice, she looked skeptical until she took a bite. She came back for seconds before I'd even sat down, and that's when I knew this recipe had crossed from weeknight survival into something that actually brings people joy.

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The Crispy Tofu Secret

The real revelation here is understanding that tofu wants to be crispy just as much as you want it to be. Most people steam it by accident—they pack too much into the pan, the heat drops, and instead of a golden exterior they get a pale, sad block. Give it space and heat, and it transforms into something with real personality. The cornstarch isn't just a coating; it's a promise that every edge will shatter between your teeth.

Why Cold Rice Matters

This is the technique that separates fried rice that tastes like fried rice from rice that just happens to be fried. When rice is warm, the grains are already soft and absorb moisture like a sponge. Cold rice stays firm, individual, and develops those little crispy edges that make your mouth want more. If you don't have day-old rice, spread hot rice on a sheet pan, let it cool completely, then refrigerate for at least an hour before cooking.

Customization Without Apology

This recipe is a foundation, not a prison. I've made it with broccoli when carrots felt boring, swapped in cashews for crunch, added a fried egg on top when I wanted something richer. The sauce formula stays the same—that balance of salty, sweet, tangy, and nutty—but everything else bends to what's in your fridge and what you're hungry for.

  • Add broccoli or snap peas: They hold texture better than softer vegetables and don't add excess moisture to the pan.
  • Try a drizzle of chili oil at the end: It adds heat and richness without changing the flavor balance.
  • Make it a bowl situation: Top with a fried egg, avocado, or even a dollop of sriracha mayo if you want to feel fancy on a Tuesday.
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A close-up shows a forkful of savory Crispy Sesame Tofu Fried Rice, garnished with toasted sesame seeds and fresh greens. Save
A close-up shows a forkful of savory Crispy Sesame Tofu Fried Rice, garnished with toasted sesame seeds and fresh greens. | meadowcinder.com

This dish has become my weeknight anchor, the recipe I reach for when I need something that feels both nourishing and indulgent. It's taught me that good food doesn't require a long ingredient list or hours at the stove—just intention, a hot pan, and the willingness to let crispy edges be your guide.

Recipe FAQs

Why use cold cooked rice for fried rice?

Cold, day-old rice has lower moisture content which prevents clumping during stir-frying. The grains separate easily and develop crispy edges when tossed in the hot pan. Freshly cooked rice contains too much moisture and will become mushy rather than achieving that perfect fluffy texture with slight crunch.

How do I get tofu really crispy?

Press your tofu for at least 15 minutes to remove excess moisture, then coat evenly in cornstarch before cooking. Heat oil until shimmering and avoid overcrowding the pan—cook in batches if needed. Let tofu develop a golden crust before flipping, about 2-3 minutes per side. For extra crunch, double-fry or finish in an air fryer at 400°F for 5 minutes.

Can I make this dish gluten-free?

Absolutely. Substitute regular soy sauce with tamari or coconut aminos, and verify all packaged ingredients are certified gluten-free. The cornstarch coating, vegetables, rice, and sesame oil are naturally gluten-free, making this an easy adaptation for those avoiding gluten while maintaining all the delicious flavors.

What vegetables work best in this stir-fry?

Frozen peas and carrots add sweetness and color, while bell pepper contributes crunch. Broccoli florets, snap peas, shredded cabbage, baby corn, or sliced mushrooms also work beautifully. Aim for quick-cooking vegetables that maintain some texture after stir-frying. Avoid watery vegetables like zucchini which can make the rice soggy.

How do I store and reheat leftovers?

Store cooled leftovers in an airtight container in the refrigerator for up to 4 days. Reheat in a skillet over medium-high heat with a splash of oil to restore the crispy texture, or microwave in 30-second intervals. The rice may dry slightly—add a teaspoon of water if needed. Avoid freezing as the texture of tofu and rice will deteriorate.

Can I add protein besides tofu?

While tofu shines here, you can substitute or add diced chicken breast, shrimp, scrambled eggs, or edamame. Cook meat proteins completely before adding vegetables. For eggs, scramble them in the pan after aromatics but before rice. The sesame-ginger sauce pairs well with most proteins, making this a versatile base for customization.

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Crispy Sesame Tofu Fried Rice

Golden crispy tofu meets aromatic sesame-ginger fried rice with colorful vegetables in this quick 40-minute vegetarian stir-fry.

Time to prep
20 minutes
Time to cook
20 minutes
Time needed
40 minutes
Author Lily Harris


Skill Level Easy

Cuisine Asian-inspired

Makes 4 Portions

Diet info Vegetarian-friendly, No Dairy

What You Need

Tofu

01 14 oz firm tofu, drained and pressed
02 2 tablespoons cornstarch
03 1/2 teaspoon salt
04 2 tablespoons vegetable oil

Vegetables

01 1 cup frozen peas and carrots mix, thawed
02 1 small red bell pepper, diced
03 3 green onions, sliced with white and green parts separated
04 2 cloves garlic, minced
05 1 tablespoon fresh ginger, grated

Rice

01 4 cups cold cooked jasmine or long grain rice, preferably day-old

Sauce

01 3 tablespoons soy sauce or tamari for gluten-free
02 1 tablespoon toasted sesame oil
03 1 tablespoon rice vinegar
04 1 tablespoon honey or maple syrup
05 1 teaspoon sriracha or chili paste, optional
06 1 teaspoon sesame seeds

Garnish

01 1 tablespoon toasted sesame seeds
02 Reserved green onion tops

Directions

Step 01

Prepare the tofu: Cut pressed tofu into 1/2-inch cubes and pat dry thoroughly with paper towels.

Step 02

Coat tofu with cornstarch: In a bowl, toss tofu cubes with cornstarch and salt until evenly coated on all sides.

Step 03

Crisp the tofu: Heat vegetable oil in a large nonstick skillet or wok over medium-high heat. Add tofu cubes in a single layer and cook 2 to 3 minutes per side, turning until all sides are golden and crispy. Transfer to a plate.

Step 04

Sauté aromatics: Add a little more oil to the same pan if needed. Sauté garlic, ginger, and white parts of green onion for 1 minute until fragrant.

Step 05

Cook vegetables: Add diced bell pepper and thawed peas and carrots. Stir-fry for 2 to 3 minutes until vegetables are just tender.

Step 06

Heat the rice: Add cold rice, breaking up any clumps. Stir-fry for 3 to 4 minutes until rice is heated through and begins to crisp.

Step 07

Prepare the sauce: In a small bowl, whisk together soy sauce, sesame oil, rice vinegar, honey, sriracha if using, and 1 teaspoon sesame seeds.

Step 08

Combine and finish: Pour sauce over rice and toss well to coat evenly. Return crispy tofu to pan and gently fold through. Remove from heat.

Step 09

Serve: Top with toasted sesame seeds and reserved green onion tops. Serve immediately while hot.

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Tools Needed

  • Large nonstick skillet or wok
  • Mixing bowls
  • Tongs or spatula
  • Paper towels

Allergy warnings

Scan all components for allergens and seek medical advice if unsure.
  • Contains soy from tofu and soy sauce
  • Contains sesame
  • Use tamari and verify all ingredients for gluten-free certification when applicable

Nutrition breakdown (one portion)

For informational use only. Not a substitute for healthcare advice.
  • Calorie count: 370
  • Fat content: 13 grams
  • Carbohydrates: 48 grams
  • Protein amount: 13 grams

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