Black Pepper Chicken

Featured in: Cinder-Warm Rustic Dinners

This vibrant dish brings together tender chicken thighs, crisp bell peppers, and aromatic garlic in a rich, glossy sauce. The freshly ground black pepper delivers a satisfying warmth that builds beautifully with each bite. Ready in just 30 minutes, this stir-fry balances savory soy and oyster sauces with just enough sweetness to round out the bold flavors. Perfect served over steamed rice for a complete meal that feels restaurant-quality yet comes together easily on busy weeknights.

Updated on Sat, 07 Feb 2026 09:51:00 GMT
Close-up of tender, stir-fried Black Pepper Chicken with sautéed peppers and onions, glistening with savory sauce. Save
Close-up of tender, stir-fried Black Pepper Chicken with sautéed peppers and onions, glistening with savory sauce. | meadowcinder.com

The first time I made this black pepper chicken, my kitchen filled with such an incredible aroma that my neighbor actually knocked on my door to ask what I was cooking. That peppery fragrance hitting the hot oil creates something magical that carries through entire apartment buildings. I've since learned this dish works just as well for a casual Tuesday dinner as it does for impressing dinner guests who assume you spent hours at the stove.

Last winter, my sister came over feeling completely defeated by a terrible week at work. I put this chicken on, and within twenty minutes of that first sizzle in the wok, she was sitting at my counter, already looking more relaxed. Food has this way of fixing things we sometimes cant fix ourselves, and this dish has become my go-to comfort recipe for anyone who needs a little pick-me-up.

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Ingredients

  • 500 g boneless chicken thighs: Thighs stay tender and juicy even with high-heat cooking, unlike breast meat which can dry out quickly in a wok
  • 1 tablespoon freshly ground black pepper: Please grind it yourself, the pre-ground stuff has lost all its punch and this dish deserves the real thing
  • Salt to taste: A little goes a long way since the sauces bring their own saltiness to the party
  • 1 tablespoon soy sauce: Use a good quality brand, you really can taste the difference in the final dish
  • 1 tablespoon oyster sauce: This is the secret ingredient that adds depth and that glossy restaurant-style finish
  • 1 teaspoon sugar: Just enough to balance the pepper and salt without making the dish sweet
  • 1 tablespoon cornstarch: This creates that beautiful thickened sauce that clings to every piece of chicken and vegetable
  • 2 tablespoons vegetable oil: A neutral oil lets the black pepper shine without competing flavors
  • 1 large onion, sliced: The sweetness develops as it cooks, creating a perfect counterpoint to all that heat
  • 1 green bell pepper, sliced: Adds crunch and a fresh note that cuts through the rich sauce
  • 4 cloves garlic, minced: More is always better here, garlic becomes milder and sweeter as it cooks
  • Green onions, chopped: That fresh pop of color and mild onion flavor right at the end wakes everything up

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Instructions

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Marinate the chicken:
Toss the chicken pieces with black pepper and salt, then walk away for at least 15 minutes to let those flavors really penetrate the meat
Sear the chicken:
Heat your oil until it's shimmering hot, then add the chicken in a single layer and let it develop a gorgeous brown crust before flipping
Cook the vegetables:
Throw in your onions and peppers, listening for that satisfying sizzle, and cook them just until they lose their raw edge but still have some bite
Add the garlic:
Toss in the minced garlic and stir constantly for about a minute until your kitchen smells absolutely incredible
Build the sauce:
Return the chicken to the pan, pour in the soy sauce, oyster sauce, and sugar, and stir everything together until it's all coated and glossy
Thicken it up:
Whisk your cornstarch into cold water until smooth, then pour it into the bubbling pan and watch the sauce transform into something velvety and gorgeous
Finish and serve:
Cook just a few more minutes until the chicken is tender and the sauce clings beautifully to everything, then scatter green onions over the top
Boldly seasoned Black Pepper Chicken served over steamed white rice, garnished with fresh green onions. Save
Boldly seasoned Black Pepper Chicken served over steamed white rice, garnished with fresh green onions. | meadowcinder.com

This recipe has become such a staple in my house that I actually keep backup bottles of oyster sauce in the pantry because running out would be a legitimate culinary emergency in my home. My partner now requests it weekly, and I've honestly stopped minding because it comes together so quickly and makes everyone so happy.

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Making It Your Own

The beauty of this dish is how forgiving it is while still delivering restaurant quality results every time. I've played around with different proteins over the years, and pork shoulder works surprisingly well if you want something different from chicken. The key is maintaining that balance between the sharp pepper heat and the glossy, savory sauce that brings everything together in the most satisfying way.

Side Dish Magic

Steamed jasmine rice is the classic pairing for a reason, but I've also served this over cauliflower rice when I was trying to cut back on carbs, and honestly, it still hits the spot. Sometimes I'll quickly stir-fry some bok choy or snow peas on the side just to get more greens onto the plate without making a separate vegetable dish. The sauce is so good that you'll want something to soak up every last drop.

Getting Ahead

You can slice all your vegetables and mix up your sauce components hours before you plan to cook, keeping everything in separate containers in the refrigerator. The chicken actually benefits from a longer marinating time if you can get it going in the morning before work. Come dinner time, you'll be eating in twenty minutes flat, which feels like a weeknight miracle.

  • Cook the chicken slightly less than you think you need to, it will continue cooking when you return it to the pan
  • Taste your sauce before adding the cornstarch slurry, you can always adjust the seasonings one last time
  • If your sauce gets too thick, a splash of water or chicken broth will bring it back to the perfect consistency
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A steaming skillet of homemade Black Pepper Chicken stir-fry with vibrant green bell peppers and onion slices. Save
A steaming skillet of homemade Black Pepper Chicken stir-fry with vibrant green bell peppers and onion slices. | meadowcinder.com

There's something deeply satisfying about a recipe that comes together this quickly but still feels special enough for company. Hope this finds its way into your regular rotation.

Recipe FAQs

How spicy is black pepper chicken?

The heat level depends on how much black pepper you use. The recipe calls for one tablespoon, which provides a pleasant warmth without being overpowering. Adjust up or down to suit your taste preferences.

Can I use chicken breast instead of thighs?

Yes, chicken breast works well though it's leaner. Be careful not to overcook it, as breast meat dries out faster than thighs. Reduce cooking time slightly to keep it tender.

What vegetables can I add?

Beyond bell peppers and onions, try snap peas, carrots, broccoli, or mushrooms. Add heartier vegetables earlier in the cooking process so they soften properly.

How do I store leftovers?

Store in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet or microwave, adding a splash of water if the sauce has thickened too much.

Is this gluten-free?

The dish can be gluten-free if you use tamari instead of soy sauce and check that your oyster sauce is certified gluten-free. Standard soy sauce contains wheat.

Can I make this ahead?

You can prep ingredients in advance—slice vegetables and marinate chicken up to a day ahead. For best results, cook just before serving to maintain texture and freshness.

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Black Pepper Chicken

Tender chicken with crunchy peppers in a bold, savory black pepper sauce. Quick 30-minute Asian-inspired dinner perfect for busy weeknights.

Time to prep
15 minutes
Time to cook
15 minutes
Time needed
30 minutes
Author Lily Harris


Skill Level Easy

Cuisine Asian

Makes 4 Portions

Diet info No Dairy

What You Need

Chicken

01 1.1 lbs boneless chicken thighs, cut into bite-sized pieces
02 1 tbsp freshly ground black pepper
03 Salt to taste

Sauce

01 1 tbsp soy sauce
02 1 tbsp oyster sauce
03 1 tsp sugar
04 1 tbsp cornstarch
05 2 tbsp water

Vegetables & Aromatics

01 2 tbsp vegetable oil
02 1 large onion, sliced
03 1 green bell pepper, sliced
04 4 cloves garlic, minced
05 Green onions, chopped for garnish

Directions

Step 01

Marinate the Chicken: Combine chicken pieces with freshly ground black pepper and salt in a bowl. Let marinate for 15 minutes to allow flavors to penetrate.

Step 02

Sear the Chicken: Heat vegetable oil in a large skillet or wok over medium-high heat. Add marinated chicken and stir-fry until browned but not fully cooked. Remove and set aside.

Step 03

Cook Vegetables: Add sliced onion and green bell pepper to the same skillet. Sauté for 2-3 minutes until slightly softened.

Step 04

Add Aromatics: Add minced garlic and sauté for 1 minute until fragrant, being careful not to burn.

Step 05

Combine and Season: Return chicken to the skillet. Add soy sauce, oyster sauce, and sugar. Stir well to coat chicken and vegetables evenly.

Step 06

Thicken the Sauce: Mix cornstarch with water in a small bowl to create a slurry. Pour into the skillet and stir continuously until sauce thickens.

Step 07

Finish Cooking: Adjust seasoning with salt if needed. Cook until chicken is fully cooked and tender, about 5 more minutes.

Step 08

Garnish and Serve: Garnish with chopped green onions just before serving over steamed rice.

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Tools Needed

  • Large skillet or wok
  • Mixing bowls
  • Cutting board and knife
  • Measuring spoons

Allergy warnings

Scan all components for allergens and seek medical advice if unsure.
  • Contains soy and shellfish (oyster sauce)
  • Check soy and oyster sauce labels for wheat if gluten intolerance is a concern
  • Always verify ingredient labels if you have allergies

Nutrition breakdown (one portion)

For informational use only. Not a substitute for healthcare advice.
  • Calorie count: 400
  • Fat content: 18 grams
  • Carbohydrates: 18 grams
  • Protein amount: 39 grams

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