Herb Cozy Sausage Peppers

Featured in: Cinder-Warm Rustic Dinners

This comforting skillet dish combines juicy Italian sausages with sweet bell peppers and onions simmered in a fragrant tomato sauce infused with oregano and thyme. Served over smooth, buttery polenta enriched with Parmesan, it creates a rustic, satisfying meal perfect for cozy evenings. The process is straightforward: browning the sausage, caramelizing vegetables, simmering a herbed tomato base, and preparing creamy polenta. Garnish with fresh parsley or basil for a fresh touch.

Vegetarian variations can swap sausages for plant-based alternatives or roasted mushrooms. Pair with a medium-bodied red wine to enhance the flavors. This dish brings warmth and hearty flavors with a simple, approachable preparation.

Updated on Sun, 07 Dec 2025 09:34:00 GMT
Sizzling Herb-Cozy Skillet Sausage and Peppers atop golden polenta, ready for a comforting bite. Save
Sizzling Herb-Cozy Skillet Sausage and Peppers atop golden polenta, ready for a comforting bite. | meadowcinder.com

A rustic, comforting skillet meal featuring juicy sausages, sweet bell peppers, and onions simmered in a herby tomato sauce, served over creamy polenta. Perfect for a cozy weeknight dinner.

I first made this dish on a chilly autumn evening and it quickly became a family favorite for its warmth and flavor.

Ingredients

  • Italian sausages: 4 sausages about 400 g, sweet or spicy, sliced into thick rounds
  • Olive oil: 2 tablespoons
  • Yellow onion: 1 large, thinly sliced
  • Bell peppers: 2 (red and yellow), sliced into strips
  • Garlic: 2 cloves, minced
  • Diced tomatoes: 1 can 400 g
  • Dried oregano: 1/2 teaspoon
  • Dried thyme: 1/2 teaspoon
  • Crushed red pepper flakes: 1/4 teaspoon optional
  • Salt: 1/2 teaspoon plus more to taste
  • Black pepper: freshly ground, to taste
  • Fresh parsley or basil: 2 tablespoons chopped for garnish
  • Water: 1 liter 4 cups
  • Salt for polenta: 1 teaspoon
  • Coarse cornmeal (polenta): 200 g 1 cup
  • Unsalted butter: 2 tablespoons
  • Grated Parmesan cheese: 60 g 1/2 cup

Instructions

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Step 1:
Heat 1 tablespoon olive oil in a large skillet over medium heat. Add the sausage slices and cook until browned on all sides about 5–6 minutes. Remove sausages and set aside on a plate.
Step 2:
In the same skillet, add the remaining tablespoon olive oil. Add the onion and bell peppers. Cook, stirring occasionally, until softened and lightly caramelized about 8 minutes.
Step 3:
Add the garlic and cook for 1 minute until fragrant.
Step 4:
Return the sausages to the skillet. Add diced tomatoes, oregano, thyme, crushed red pepper flakes if using, 1/2 teaspoon salt, and black pepper. Stir to combine.
Step 5:
Bring to a simmer, reduce heat to low, and cover. Cook for 15 minutes, stirring occasionally, until the sauce thickens and flavors meld.
Step 6:
While the sausage and peppers simmer, prepare the polenta In a medium saucepan, bring 1 liter 4 cups water and 1 teaspoon salt to a boil. Gradually whisk in the cornmeal. Reduce heat to low and cook, stirring frequently, until polenta is creamy and thick about 10–12 minutes.
Step 7:
Stir in butter and Parmesan cheese until melted and smooth. Adjust seasoning if needed.
Step 8:
To serve, spoon creamy polenta onto plates. Top with sausage and pepper mixture. Garnish with chopped fresh parsley or basil.
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Quickly slice, dice, grate, and spiralize vegetables for salads, stir fries, and faster everyday meal prep.
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Quickly slice, dice, grate, and spiralize vegetables for salads, stir fries, and faster everyday meal prep.
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A flavorful close-up of Herb-Cozy Skillet Sausage and Peppers, with vibrant peppers over creamy polenta. Save
A flavorful close-up of Herb-Cozy Skillet Sausage and Peppers, with vibrant peppers over creamy polenta. | meadowcinder.com

This meal always sparks joy when shared with family during cozy dinners.

Notes

Additional vegetables like zucchini or mushrooms can be added for more variety. Use instant polenta for a faster preparation if desired.

Required Tools

Large skillet with lid, saucepan, whisk, cutting board and knife, wooden spoon or spatula.

Allergen Information

Contains dairy Parmesan cheese and butter. Possible gluten depending on sausage brand. Double-check sausage ingredients for gluten or other allergens.

Enjoy a steaming bowl of Herb-Cozy Skillet Sausage and Peppers, a homey meal served with Parmesan polenta. Save
Enjoy a steaming bowl of Herb-Cozy Skillet Sausage and Peppers, a homey meal served with Parmesan polenta. | meadowcinder.com
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This hearty dish perfectly combines savory and creamy textures for a satisfying meal.

Recipe FAQs

How do I ensure the sausages stay juicy?

Cook sausages over medium heat, turning frequently to brown evenly without drying out. Avoid overcooking before adding them to the sauce.

Can I use different types of peppers?

Yes, red and yellow bell peppers are ideal for sweetness, but green or orange can be added for varied flavor and color.

What makes the polenta creamy and smooth?

Gradually whisking cornmeal into boiling salted water and stirring constantly during cooking prevents lumps. Adding butter and Parmesan cheese enriches the texture.

How can I add more herb flavor to the sauce?

Increase fresh herbs like parsley or basil at the end or add extra dried oregano and thyme during simmering for deeper herbal notes.

Is there a way to speed up polenta preparation?

Instant polenta can be used to reduce cooking time, though traditional coarse cornmeal yields a richer texture.

Herb Cozy Sausage Peppers

Juicy sausages and sweet peppers in a herbed tomato sauce atop creamy polenta.

Time to prep
15 minutes
Time to cook
35 minutes
Time needed
50 minutes
Author Lily Harris


Skill Level Easy

Cuisine Italian-Inspired

Makes 4 Portions

Diet info No Gluten

What You Need

Proteins

01 4 Italian sausages, sweet or spicy, sliced into thick rounds (approx. 14 oz)

Vegetables & Aromatics

01 2 tablespoons olive oil
02 1 large yellow onion, thinly sliced
03 2 bell peppers (red and yellow), sliced into strips
04 2 cloves garlic, minced

Sauce & Herbs

01 1 can (14 oz) diced tomatoes
02 1/2 teaspoon dried oregano
03 1/2 teaspoon dried thyme
04 1/4 teaspoon crushed red pepper flakes (optional)
05 1/2 teaspoon salt, plus more to taste
06 Freshly ground black pepper, to taste
07 2 tablespoons chopped fresh parsley or basil, for garnish

Polenta

01 4 cups water
02 1 teaspoon salt
03 1 cup coarse cornmeal (polenta)
04 2 tablespoons unsalted butter
05 1/2 cup grated Parmesan cheese

Directions

Step 01

Brown the Sausage: Heat 1 tablespoon olive oil in a large skillet over medium heat. Add sausage slices and cook until browned on all sides, approximately 5–6 minutes. Remove sausages and set aside.

Step 02

Sauté Vegetables: In the same skillet, add remaining tablespoon olive oil. Add onion and bell peppers, cooking with occasional stirring until softened and lightly caramelized, about 8 minutes.

Step 03

Add Garlic: Stir in minced garlic and cook for 1 minute until fragrant.

Step 04

Combine Sausages and Sauce Ingredients: Return sausages to the skillet. Add diced tomatoes, oregano, thyme, crushed red pepper flakes (if using), 1/2 teaspoon salt, and freshly ground black pepper. Stir to combine.

Step 05

Simmer Sauce: Bring mixture to a simmer, reduce heat to low, cover, and cook for 15 minutes, stirring occasionally, until sauce thickens and flavors meld.

Step 06

Prepare Polenta: Bring 4 cups water and 1 teaspoon salt to a boil in a medium saucepan. Gradually whisk in cornmeal, reduce heat to low, and cook, stirring frequently, until polenta is creamy and thickened, about 10–12 minutes.

Step 07

Finish Polenta: Stir in butter and Parmesan cheese until melted and smooth. Adjust seasoning as needed.

Step 08

Plate and Garnish: Spoon creamy polenta onto plates, top with sausage and pepper mixture, and garnish with chopped fresh parsley or basil.

Tools Needed

  • Large skillet with lid
  • Saucepan
  • Whisk
  • Cutting board and knife
  • Wooden spoon or spatula

Allergy warnings

Scan all components for allergens and seek medical advice if unsure.
  • Contains dairy (Parmesan cheese, butter)
  • Potential gluten depending on sausage brand; verify labels accordingly

Nutrition breakdown (one portion)

For informational use only. Not a substitute for healthcare advice.
  • Calorie count: 530
  • Fat content: 30 grams
  • Carbohydrates: 37 grams
  • Protein amount: 23 grams