Chickpea Curry Paste Dip

Featured in: Cinder-Warm Rustic Dinners

A vibrant, creamy dip featuring tender chickpeas blended with warming curry spices, tahini, and fresh lemon juice. This quick 10-minute blend combines aromatic cumin, turmeric, and garlic for an authentic Indian-inspired flavor. The silky texture comes from tahini and olive oil, creating the perfect consistency for scooping with vegetables, naan, or pita bread.

Naturally vegan and gluten-free, this versatile paste works as a standalone dip, sandwich spread, or flavor base for other dishes. Adjust the heat level with cayenne pepper to suit your taste, and customize with fresh herbs like cilantro for added freshness.

Updated on Fri, 16 Jan 2026 13:42:00 GMT
A bowl of creamy, golden chickpea curry paste garnished with a drizzle of olive oil and curry powder. Save
A bowl of creamy, golden chickpea curry paste garnished with a drizzle of olive oil and curry powder. | meadowcinder.com

I discovered this chickpea curry paste on a rainy afternoon when I needed something to liven up my weekly meal prep. The kitchen filled with warming aromas as I experimented with different spice combinations, each version getting closer to perfection. What started as a simple dip for vegetables quickly became my secret weapon in the kitchen—transforming ordinary sandwiches, roasted vegetables, and even plain rice into something special.

Last summer, I brought this to a potluck picnic where it upstaged dishes that took hours to prepare. My friend Sarah kept dipping cucumber slices into it while trying to guess the ingredients. After reluctantly sharing the recipe, it spread through our friend group faster than gossip. Now someone always requests I bring it to gatherings, and there are never any leftovers to take home.

Ingredients

  • Chickpeas: The humble chickpea creates that perfect creamy-yet-substantial base that holds up so well to the bold spices.
  • Tahini: This adds a nutty richness that elevates the paste from good to couldn't-stop-eating-it territory.
  • Curry Powder: Different curry blends will create different character profiles, so use your favorite or mix up brands for variety.
  • Olive Oil: Use a good quality one here since its flavor will definitely come through in the finished paste.
  • Lemon Juice: The acidity brightens everything up and balances the earthiness of the chickpeas and spices.

Instructions

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Gather Your Aromatics:
Start by mincing the garlic and measuring out your spices so everything is ready to go. The anticipation of those curry aromas is half the pleasure.
Blend It Up:
Add everything except the water to your food processor and watch the transformation begin. You might need to stop and scrape down the sides a couple times for even blending.
Perfect the Texture:
Drizzle in cold water while the processor runs until you reach that silky, dippable consistency. Trust your instincts here—you know what texture you prefer.
Taste and Adjust:
This is where cooking becomes personal—add more lemon if you like brightness, more salt if flavors seem flat, or more curry if you want those spices to sing louder.
Dress It Up:
That final drizzle of olive oil and sprinkle of curry powder isn't just for looks. It adds a fresh hit of flavor that makes the first bite even more exciting.
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Quickly slice, dice, grate, and spiralize vegetables for salads, stir fries, and faster everyday meal prep.
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Smooth, nutty chickpea curry paste in a ceramic bowl, ready for dipping or spreading. Save
Smooth, nutty chickpea curry paste in a ceramic bowl, ready for dipping or spreading. | meadowcinder.com

One chilly evening, I spread this curry paste on warm flatbread, added some roasted vegetables, and rolled it up for an impromptu dinner. My partner, who normally wrinkles his nose at anything labeled plant-based, asked for seconds and then thirds. That night, this humble paste earned its permanent place in our weekly rotation, bridging our different food preferences with its universal appeal.

Storage and Make-Ahead Tips

I learned the hard way that this paste actually gets better after a day in the refrigerator. Now I intentionally make it the night before serving to guests. Store it in an airtight container with a thin layer of olive oil on top to prevent it from drying out, and it stays perfectly creamy for nearly a week—though it rarely lasts that long in my household.

Creative Ways to Use It

This paste has saved countless meals from mediocrity in my kitchen. Stir a spoonful into scrambled eggs for a flavor revelation at breakfast. Thin it out with a little broth to create an instant sauce for roasted vegetables or grilled chicken. My personal favorite: spread it on toast, top with sliced avocado and a sprinkle of za'atar for a lunch that makes colleagues jealous.

Customization Options

The base recipe is just the beginning of what this paste can be. Sometimes I throw in roasted red peppers for a smoky variation, or stir in chopped olives after blending for a Mediterranean twist. The kitchen becomes a playground once you get comfortable with the basic technique.

  • For a cooling contrast, top with Greek yogurt and a handful of pomegranate seeds just before serving.
  • Turn up the heat by doubling the cayenne or adding a roasted jalapeño to the blender.
  • Substitute some of the chickpeas with roasted carrots or sweet potatoes for a slightly sweeter variation that children particularly enjoy.
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Vibrant yellow chickpea curry paste, blended with spices and garnished with a fresh cilantro leaf. Save
Vibrant yellow chickpea curry paste, blended with spices and garnished with a fresh cilantro leaf. | meadowcinder.com

This chickpea curry paste reminds me that some of the best kitchen creations come from simple ingredients and a spirit of experimentation. Each time you make it, it might be slightly different—and that's part of the joy.

Recipe FAQs

Can I make this ahead of time?

Yes, store the paste in an airtight container in the refrigerator for up to 5 days. The flavors actually deepen slightly when stored, making it even better the next day.

What can I serve this with?

Pair it with warm pita or naan bread, fresh vegetable sticks like carrots and cucumbers, crackers, or use as a spread in sandwiches and wraps.

How do I adjust the consistency?

Add cold water one tablespoon at a time while blending to reach your preferred thickness. For a thicker paste, use less water; for a thinner, more dippable consistency, add more.

Is this suitable for dietary restrictions?

Yes, it's naturally vegan, gluten-free, dairy-free, and nut-free. However, it does contain sesame from tahini, so those with sesame allergies should avoid it.

How can I make it spicier?

Increase the cayenne pepper amount or blend in a small fresh chili for extra heat. Start with small amounts and taste as you go to reach your preferred spice level.

Can I substitute tahini?

Yes, try peanut butter, sunflower seed butter, or additional olive oil for creaminess, though this will alter the authentic flavor profile slightly.

Chickpea Curry Paste Dip

Smooth, fragrant chickpea and curry spice paste made with tahini and olive oil. Vegan and gluten-free.

Time to prep
10 minutes
0
Time needed
10 minutes
Author Lily Harris


Skill Level Easy

Cuisine Indian-inspired

Makes 4 Portions

Diet info Plant-based, No Dairy, No Gluten

What You Need

Chickpea Base

01 1 can (15 oz) chickpeas, drained and rinsed
02 2 tbsp tahini

Aromatics & Spices

01 2 tbsp fresh lemon juice
02 1 small garlic clove, minced
03 1 tbsp curry powder
04 ½ tsp ground cumin
05 ¼ tsp ground turmeric
06 ¼ tsp cayenne pepper (optional, for heat)

Creamy Ingredients

01 3 tbsp olive oil
02 2-4 tbsp cold water (as needed for texture)

Seasoning

01 1 tsp salt
02 Freshly ground black pepper, to taste

Directions

Step 01

Combine Base Ingredients: Place chickpeas, tahini, lemon juice, garlic, curry powder, cumin, turmeric, cayenne (if using), olive oil, salt, and black pepper in a food processor or high-powered blender.

Step 02

Blend to Smooth Consistency: Process until completely smooth, stopping to scrape down sides as needed. Add cold water 1 tablespoon at a time until desired creamy texture is achieved.

Step 03

Adjust Seasoning: Taste the mixture and modify seasoning as needed with additional salt, lemon juice, or curry powder to balance flavors.

Step 04

Plate and Garnish: Transfer to a serving bowl. Drizzle with extra olive oil and sprinkle with additional curry powder if desired for presentation.

Step 05

Storage Instructions: Serve immediately or store in an airtight container in the refrigerator for up to 5 days.

Tools Needed

  • Food processor or blender
  • Spatula
  • Measuring spoons

Allergy warnings

Scan all components for allergens and seek medical advice if unsure.
  • Contains sesame (tahini)

Nutrition breakdown (one portion)

For informational use only. Not a substitute for healthcare advice.
  • Calorie count: 160
  • Fat content: 9 grams
  • Carbohydrates: 15 grams
  • Protein amount: 5 grams