Spring Pea Mint Risotto

Featured in: Meadow-Soft Cozy Plates

This spring pea and mint risotto highlights tender Arborio rice gently cooked in warm vegetable broth and white wine, blended with sweet peas and fresh mint leaves. Rich Parmesan cheese and a touch of butter add depth and creaminess, while optional lemon zest brightens the flavors. The dish balances freshness and indulgence, ideal for a main course that feels both light and satisfying.

Slowly stirred to achieve that classic creamy texture, the risotto layers flavors from sautéed onion and garlic to fresh ingredients folded in near the end. Garnishing with extra mint enhances its aromatic profile, making this a perfect seasonal option for those seeking a harmonious vegetarian plate.

Updated on Tue, 17 Feb 2026 13:41:00 GMT
A vibrant bowl of creamy spring pea and mint risotto, garnished with fresh mint leaves and Parmesan shavings.  Save
A vibrant bowl of creamy spring pea and mint risotto, garnished with fresh mint leaves and Parmesan shavings. | meadowcinder.com

There's something about late spring that makes me crave risotto, though I didn't always understand the appeal. My neighbor once invited me over on a whim, and she stirred this creamy pot of rice with such intention that I couldn't look away—the way the mint released its perfume as she folded it in at the end made the whole kitchen smell like hope. That afternoon, I learned that risotto isn't fussy or pretentious; it's actually a conversation between you and the rice, and this one with spring peas and mint feels like catching up with an old friend.

I made this for a dinner party last April when my garden's mint plant had finally taken over half the yard, and I was desperately looking for ways to use it without making tea. My friend Sarah arrived early and actually watched me cook the whole thing, asking questions about why I kept stirring instead of walking away. By the time we sat down, she understood—that constant attention is what transforms simple rice into something silky and luxurious, and the peas added these little pockets of sweetness that made you forget you were eating something so straightforward.

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Ingredients

  • Fresh or frozen spring peas: Use frozen if you can't find fresh ones in spring; they're actually picked at peak ripeness and thawed gently, so they'll taste almost as bright.
  • Arborio rice: This short-grain variety has enough starch to create creaminess without becoming mushy, which is the whole magic trick of risotto.
  • Vegetable broth: Keep it warm in a separate pot the entire time; adding cold broth will shock the rice and interrupt the creamy texture you're building.
  • Unsalted butter and Parmesan cheese: These are the final flourish that makes everything taste rich and intentional, so don't skip them or use low-quality versions.
  • Fresh mint leaves: Tear or chop them just before adding so the oils are still active and the flavor hasn't faded into the background.
  • Dry white wine: A wine you'd actually drink tastes better than cooking wine; the acidity helps cut through the richness.

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Instructions

Warm your broth gently:
Pour the vegetable broth into a medium saucepan and let it simmer quietly over low heat the whole time you're cooking. You want it warm but not boiling, so when you add it to the rice, it doesn't interrupt the cooking process.
Build the flavor base:
Heat the olive oil and 2 tablespoons of butter together in a large, heavy-bottomed skillet over medium heat. Add the finely chopped onion and let it soften and turn translucent, about 4 minutes—you'll know it's ready when the kitchen starts smelling sweet and mellow.
Introduce the garlic:
Stir in the minced garlic and cook for just 1 minute until it's fragrant but not brown. This quick step awakens the garlic without letting it burn and turn bitter.
Toast the rice:
Add the Arborio rice and stir constantly for 2 minutes, coating every grain in the oil and butter. You'll see the edges of some grains turn translucent and pearly—that's when you know they're ready for the liquid.
Introduce the wine:
Pour in the white wine and stir until it's almost completely absorbed, about 2 minutes. This adds acidity and a subtle depth that you'll taste in every bite.
Add broth gradually with patience:
This is the meditative part: add one ladleful of warm broth at a time, stirring frequently, and wait until each addition is mostly absorbed before adding the next. You're looking for about 18 to 20 minutes of this gentle rhythm, and yes, you do have to stay and stir—it's not neglect-friendly, but the attention pays off.
Fold in the peas:
When you have about 5 minutes of cooking left, stir in the fresh or frozen peas and let them warm through and soften slightly. They'll add a subtle sweetness and those little pops of color.
Finish with the good stuff:
Remove the pan from heat and stir in the remaining tablespoon of butter, grated Parmesan, heavy cream if you're using it, and the chopped fresh mint. Add the lemon zest if you want, then taste and adjust the salt and pepper—remember that Parmesan is salty, so go easy at first.
Let it rest briefly:
Let the risotto sit for 2 minutes off the heat, then serve immediately while it's still creamy and warm. You can garnish with extra mint leaves and a small handful of Parmesan shards.
Spring pea and mint risotto with Parmesan, showcasing bright green peas and a rich, velvety texture in a shallow serving bowl.  Save
Spring pea and mint risotto with Parmesan, showcasing bright green peas and a rich, velvety texture in a shallow serving bowl. | meadowcinder.com

One Sunday morning I made this risotto and my roommate came down, stopped in the doorway, and just breathed in for a moment before asking what smelled like spring. That's when I realized this dish does something beyond filling your stomach—it brings a season into your kitchen and makes people want to linger at the table instead of hurrying away.

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Why This Risotto Works in Spring

Spring vegetables like peas have a natural sweetness that doesn't need heavy treatment, and mint is at its peak right now, growing faster than you can use it. Risotto is the perfect vessel because the creamy rice supports these delicate flavors without overwhelming them, and the whole dish feels light even though it's genuinely satisfying. This is the kind of meal that celebrates what's in season without being fussy about it.

The Art of Not Walking Away

The biggest temptation with risotto is to leave it alone and let it do its thing, but that's actually when it stops improving. The constant stirring isn't punishment—it's how you coax the starch out of the rice and build that creamy texture that makes people think you've been cooking all day. I learned this the hard way by trying to cheat the process, and the risotto knew; it turned gluey and resentful.

Variations and Pairings

This risotto is a starting point rather than a strict rule, so feel free to adapt it based on what you find at the market or what's growing in your garden. A handful of baby spinach stirred in at the end adds earthiness, or try a scatter of toasted pine nuts across the top for textural contrast. If you want something vegan, swap the butter for olive oil or vegan butter, use a cashew-based cream, and add a quality nutritional yeast instead of Parmesan for that savory depth.

  • Pair this with a crisp Sauvignon Blanc or a light Pinot Grigio to echo the fresh, herbaceous flavors on your plate.
  • Make it a complete meal by serving alongside a simple green salad or roasted asparagus if you want something to cut through the richness.
  • Leftover risotto can be pressed into patties, chilled, and pan-fried into crispy risotto cakes the next day—a completely different but delicious way to use what's left.
Homemade spring pea and mint risotto with Parmesan, served hot with a sprinkle of lemon zest and cracked black pepper. Save
Homemade spring pea and mint risotto with Parmesan, served hot with a sprinkle of lemon zest and cracked black pepper. | meadowcinder.com

This risotto reminds me that sometimes the best meals are the ones that demand your attention and reward you with something creamy and alive. Make it when you have time to linger, stir with intention, and taste how spring actually tastes when you're paying attention.

Recipe FAQs

What type of rice is used for this dish?

Arborio rice is used for its high starch content, which creates the classic creamy texture essential to the dish.

Can I substitute fresh peas with frozen ones?

Yes, both fresh and frozen peas work well. Add them in the final minutes to retain their bright color and tenderness.

How do I ensure the risotto is creamy and not dry?

Stirring frequently while gradually adding warm broth allows the rice to release starch slowly, resulting in a creamy consistency.

Is there a way to add extra flavor to the risotto?

Ingredients like lemon zest and fresh mint leaves contribute brightness and freshness that enhance the overall taste.

Can this dish be made vegan?

Yes, by substituting butter and Parmesan with vegan alternatives and omitting the cream, you can create a plant-based version.

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Spring Pea Mint Risotto

A creamy risotto with fresh spring peas, mint, and Parmesan for a light, flavorful meal.

Time to prep
15 minutes
Time to cook
30 minutes
Time needed
45 minutes
Author Lily Harris


Skill Level Medium

Cuisine Italian

Makes 4 Portions

Diet info Vegetarian-friendly

What You Need

Produce

01 1 cup fresh or frozen spring peas
02 1 small onion, finely chopped
03 2 cloves garlic, minced
04 2 tablespoons fresh mint leaves, finely chopped
05 Zest of 1 lemon, optional

Grains

01 1½ cups Arborio rice

Dairy

01 3 tablespoons unsalted butter, divided
02 ½ cup grated Parmesan cheese
03 ¼ cup heavy cream, optional

Liquids

01 4 cups vegetable broth, kept warm
02 ½ cup dry white wine

Pantry

01 2 tablespoons extra-virgin olive oil
02 Salt and freshly ground black pepper to taste

Directions

Step 01

Prepare the broth: In a medium saucepan, warm the vegetable broth over low heat and maintain a gentle simmer throughout the cooking process.

Step 02

Sauté aromatics: In a large heavy-bottomed skillet, heat the olive oil and 2 tablespoons butter over medium heat. Add the chopped onion and cook until soft and translucent, approximately 4 minutes.

Step 03

Bloom garlic: Add the minced garlic and cook for 1 minute until fragrant.

Step 04

Toast the rice: Stir in the Arborio rice and cook for 2 minutes, stirring constantly, until the grains are well coated with butter and slightly translucent at the edges.

Step 05

Deglaze with wine: Pour in the dry white wine and cook, stirring frequently, until mostly absorbed.

Step 06

Build the risotto: Begin adding the warm broth one ladleful at a time, stirring frequently and allowing each addition to absorb before adding more. Continue this process for 18 to 20 minutes until the rice is creamy and al dente.

Step 07

Incorporate peas: When approximately 5 minutes of cooking remain, stir in the spring peas.

Step 08

Finish the dish: Remove from heat and stir in the remaining tablespoon of butter, Parmesan cheese, heavy cream if using, chopped mint, and lemon zest. Season with salt and pepper to taste.

Step 09

Rest and serve: Let the risotto rest for 2 minutes, then serve immediately. Garnish with additional fresh mint and Parmesan cheese if desired.

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Tools Needed

  • Medium saucepan
  • Large heavy-bottomed skillet or saucepan
  • Wooden spoon
  • Ladle
  • Grater for Parmesan and citrus zest
  • Chef's knife and cutting board

Allergy warnings

Scan all components for allergens and seek medical advice if unsure.
  • Contains dairy: butter, heavy cream, and Parmesan cheese
  • Gluten-free if using certified gluten-free vegetable broth and wine; verify all product labels

Nutrition breakdown (one portion)

For informational use only. Not a substitute for healthcare advice.
  • Calorie count: 410
  • Fat content: 16 grams
  • Carbohydrates: 56 grams
  • Protein amount: 12 grams

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