Overnight Oats with Berries Honey

A creamy, nourishing breakfast bowl featuring chilled oats, fresh berries, and a drizzle of golden honey—perfect for a gentle start to your day.

This has become my go-to breakfast for busy mornings because it's easy to prepare and delicious cold or warm.

Ingredients

• Oats Base: 1 cup (90 g) rolled oats, 1 cup (240 ml) milk (dairy or plant-based), 1/2 cup (120 g) plain Greek yogurt, 1 tablespoon chia seeds (optional), 1/2 teaspoon pure vanilla extract, Pinch of salt
• Toppings: 1 cup (150 g) mixed fresh berries (strawberries, blueberries, raspberries), 2 tablespoons honey (plus extra for drizzling), 2 tablespoons chopped toasted nuts (almonds, pecans, or walnuts optional), 2 tablespoons unsweetened shredded coconut (optional), Fresh mint leaves (for garnish optional)

Instructions

Quickly slice, dice, grate, and spiralize vegetables for salads, stir fries, and faster everyday meal prep.

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Step 1:

In a medium bowl or jar, combine the rolled oats, milk, yogurt, chia seeds (if using), vanilla extract, and salt. Mix well until fully combined.

Step 2:

Cover tightly and refrigerate overnight or for at least 8 hours to allow the oats to soften and flavors to meld.

Step 3:

In the morning, stir the oat mixture. If its too thick, add a splash of milk to loosen.

Step 4:

Divide the oats between two bowls.

Step 5:

Top with fresh berries, a generous drizzle of honey, toasted nuts, shredded coconut, and mint leaves if desired.

Step 6:

Serve immediately, cold, and enjoy your cozy breakfast.

Quickly slice, dice, grate, and spiralize vegetables for salads, stir fries, and faster everyday meal prep.

Check price on Amazon

Quickly slice, dice, grate, and spiralize vegetables for salads, stir fries, and faster everyday meal prep.

Check price on Amazon

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This recipe always brings smiles to my family especially when we customize toppings together.

Required Tools

Mixing bowl or jar with lid, Spoon or spatula, Measuring cups and spoons, Serving bowls

Allergen Information

Contains milk (dairy), tree nuts (if using), and honey (not suitable for infants under 1 year). For allergies, use plant-based milk or yogurt and omit nuts as needed. Always check ingredient labels.

Nutritional Information

Calories: 320, Total Fat: 7 g, Carbohydrates: 54 g, Protein: 12 g

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Mix doughs, batters, and whipped cream easily for baking cakes, cookies, and everyday treats.

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Overnight oats are a simple way to fuel your day with wholesome ingredients and minimal morning effort.

Recipe FAQs

→ How long should the oats soak for the best texture?

Oats should soak for at least 8 hours to soften fully and absorb flavors, making them creamy and easy to enjoy cold.

→ Can plant-based alternatives be used in the base?

Yes, plant-based milk and yogurt can replace dairy for a vegan-friendly and equally creamy base.

→ What role do chia seeds play in this dish?

Chia seeds add a slight gelatinous texture and boost fiber, enhancing the creamy consistency of the soaked oats.

→ Are there variations for natural sweetness?

Besides honey, maple syrup or a sprinkle of cinnamon can enhance sweetness without overpowering fresh berries.

→ How can toasted nuts and coconut affect flavor?

They provide crunchy texture and a toasty aroma, complementing the soft oats and juicy berries.

→ Is it necessary to refrigerate while soaking?

Yes, refrigeration ensures freshness and prevents spoilage during the overnight soaking process.