Sheet Pan Italian Sausage Peppers

There's something wonderfully comforting about the aroma of Italian sausages roasting alongside colorful vegetables. This sheet pan dinner brings together the savory richness of sausages with the sweet notes of bell peppers and the tender bite of zucchini. It's a rustic, family-style meal that transforms simple ingredients into something truly special with minimal effort.

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This recipe celebrates the rustic flavors of Italian cuisine with minimal fuss. The vegetables caramelize beautifully in the sausage drippings, creating a medley of flavors that's greater than the sum of its parts. It's a testament to how simple ingredients, treated with respect, can create a memorable meal any night of the week.

Ingredients

• 4 Italian sausages (mild or spicy, about 350–400 g total)
• 2 medium bell peppers (red, yellow, or orange), sliced
• 2 medium zucchini, sliced into half-moons
• 1 large red onion, cut into wedges
• 2 cloves garlic, minced
• 3 tbsp olive oil
• 1 tsp dried Italian herbs (oregano, basil, thyme mix)
• 1/2 tsp salt
• 1/4 tsp freshly ground black pepper
• 1/4 tsp crushed red pepper flakes (optional)
• 2 tbsp fresh basil or parsley, chopped (optional, for garnish)

Quickly slice, dice, grate, and spiralize vegetables for salads, stir fries, and faster everyday meal prep.

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Instructions

Prepare the oven and pan

Preheat oven to 425°F (220°C). Line a large sheet pan with parchment paper or foil for easy cleanup.

Season the vegetables

In a large bowl, combine bell peppers, zucchini, onion, and garlic. Drizzle with olive oil, sprinkle with Italian herbs, salt, black pepper, and red pepper flakes, then toss to coat evenly.

Arrange on sheet pan

Spread the vegetables evenly across the prepared sheet pan. Arrange the Italian sausages on top of the vegetables.

Roast to perfection

Roast in the preheated oven for 30 minutes, turning the sausages and stirring the vegetables halfway through, until sausages are cooked through and vegetables are tender and caramelized.

Garnish and serve

Remove from oven and garnish with fresh basil or parsley if desired. Serve hot.

Zusatztipps für die Zubereitung

Achten Sie darauf, die Gemüsestücke gleichmäßig zu schneiden, damit sie gleichmäßig garen. Die Würste sollten direkt auf dem Gemüse platziert werden, damit die Aromen während des Backens in das Gemüse einziehen können. Wenn Sie Ihre Würste gerne knuspriger mögen, können Sie sie 10 Minuten vorher backen, bevor Sie das Gemüse hinzufügen.

Varianten und Anpassungen

Dieses Rezept lässt sich leicht anpassen. Für eine leichtere Version können Sie Hähnchen- oder Putenwürste verwenden. Vegetarier können die Würste durch Portobello-Pilze oder pflanzliche Wurstprodukte ersetzen. Im Sommer können Sie frische Kräuter wie Basilikum und Oregano anstelle der getrockneten Kräuter verwenden. Fügen Sie für zusätzlichen Geschmack halbierte Kirschtomaten oder geschnittene Champignons hinzu.

Serviervorschläge

Servieren Sie dieses Gericht direkt aus dem Ofen mit einer Scheibe knusprigem Brot, um die leckeren Säfte aufzufangen. Es passt auch wunderbar zu Polenta, Reis oder einem einfachen grünen Salat. Für einen zusätzlichen Geschmackskick können Sie vor dem Servieren geriebenen Parmesan darüberstreuen oder mit einem Spritzer Zitronensaft beträufeln.

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This sheet pan Italian sausage with peppers and zucchini is more than just a convenient dinner—it's a celebration of vibrant colors and complementary flavors. The beauty of sheet pan cooking lies in its simplicity and the way it allows each ingredient to shine while creating a harmonious whole. As the seasons change, feel free to adapt this recipe with whatever vegetables look best at your market. The technique remains the same, but the possibilities are endless.

Mix doughs, batters, and whipped cream easily for baking cakes, cookies, and everyday treats.

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Recipe FAQs

→ What vegetables are roasted with the sausages?

Bell peppers, zucchini, and red onions are combined and roasted, bringing a sweet and savory complement to the sausages.

→ Can I use different types of sausages?

Yes, mild or spicy Italian sausages can be used, or you can substitute with chicken or turkey sausages for a lighter option.

→ What seasoning enhances this sheet pan dish?

A mix of dried Italian herbs including oregano, basil, and thyme adds aromatic flavor, balanced with garlic, salt, and pepper.

→ How long does the roasting take?

The sausages and vegetables roast for 30 minutes at 425°F, with a midway turn for even cooking and caramelization.

→ Are there suggestions for extra flavor additions?

Adding halved cherry tomatoes or sliced mushrooms before roasting can deepen the dish’s flavor and texture profile.