Creamy Tuscan Chicken Pasta

Featured in: Meadow-Soft Cozy Plates

This dish features tender chicken breasts cooked to golden perfection and combined with penne or fettuccine pasta. A luscious cream sauce made from garlic, butter, heavy cream, and Parmesan cheese is enriched by sun-dried tomatoes and fresh spinach. The sauce is gently simmered and tossed with the pasta and sliced chicken, finished with fresh herbs and extra Parmesan for added flavor. Ideal for a comforting Italian-American main course ready in around 40 minutes.

Updated on Wed, 24 Dec 2025 10:04:00 GMT
Creamy Tuscan Chicken Pasta, a dish with tender chicken and a rich garlic-Parmesan cream sauce, is ready to savor. Save
Creamy Tuscan Chicken Pasta, a dish with tender chicken and a rich garlic-Parmesan cream sauce, is ready to savor. | meadowcinder.com

The first time I made this pasta was on a rainy Tuesday when I needed something comforting but didn't want to spend hours at the stove. I had some sun-dried tomatoes languishing in the back of the pantry and decided to throw them in with the cream sauce. The way their tangy sweetness balanced the rich garlic cream was absolute magic, and now it's become my go-to when friends come over for dinner and I want to make something impressive without stress.

I served this at my first dinner party in my new apartment, nervous about everything. My friend Sarah took one bite and literally stopped talking for a full minute, just looked at me with wide eyes and said 'this needs to happen every week.' Something about that combination of tender chicken, velvety sauce, and those pops of intense sun-dried tomato flavor makes people feel taken care of.

Ingredients

  • Penne or fettuccine: The ridges on penne grab onto that gorgeous cream sauce, but fettuccine works beautifully too
  • Salt for pasta water: This is your only chance to season the pasta itself, so be generous
  • Boneless chicken breasts: Pound them slightly to even thickness so they cook evenly and stay tender
  • Unsalted butter: Lets you control the salt level since the Parmesan and seasonings bring plenty of savory depth
  • Fresh garlic: Do not use jarred minced garlic here, the fresh stuff makes all the difference in the sauce base
  • Sun-dried tomatoes in oil: The oil they're packed in adds incredible flavor, so do not drain it completely
  • Heavy cream: Creates that luxurious restaurant-quality texture that makes this dish feel special
  • Grated Parmesan: Buy a wedge and grate it yourself, pre-grated has anti-caking agents that make sauce grainy
  • Fresh baby spinach: Wilts beautifully into the sauce and adds gorgeous color without overpowering the dish
  • Red pepper flakes: Just a whisper of heat that wakes up the whole dish without making it spicy

Instructions

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Get your pasta water going:
Bring a large pot of salted water to boil and cook pasta until al dente, then reserve that precious pasta water before draining
Season and sear the chicken:
Cook seasoned chicken breasts in hot olive oil until golden on both sides and cooked through, then let rest before slicing
Build the flavor base:
Melt butter in the same skillet and sauté garlic until fragrant, then add sun-dried tomatoes to release their oils
Create the sauce:
Deglaze with chicken broth and stir in cream, Parmesan and red pepper flakes, letting it simmer until slightly thickened
Bring it all together:
Add spinach until just wilted, then toss with pasta and chicken, adding pasta water until the sauce coats everything perfectly
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Enjoy the luscious Creamy Tuscan Chicken Pasta with sun-dried tomatoes and spinach, a comforting Italian meal. Save
Enjoy the luscious Creamy Tuscan Chicken Pasta with sun-dried tomatoes and spinach, a comforting Italian meal. | meadowcinder.com

This was the dish that finally convinced my husband he actually liked spinach. He had spent years picking it out of everything, but something about how it melts into this sauce made him change his mind. Now he's the one suggesting we add extra handfuls.

Make It Lighter

Half-and-half works surprisingly well if you want to cut the richness without sacrificing too much velvety texture. The sauce will be slightly thinner but still coats the pasta beautifully.

Switch Up The Protein

Grilled shrimp are incredible here and cook in just minutes. Or skip the meat entirely and add some white beans for protein, making it a hearty vegetarian option.

Wine Pairing

A crisp Pinot Grigio cuts through the cream while complementing the sun-dried tomatoes, but a buttery Chardonnay works if you prefer something with more body.

  • Set out extra grated Parmesan at the table so people can add more to taste
  • Crusty bread is non-negotiable for mopping up every drop of that sauce
  • This pasta waits well in a low oven if you need time to get everything else on the table
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Imagine a vibrant bowl of Creamy Tuscan Chicken Pasta, a savory delight with fresh basil garnish. Save
Imagine a vibrant bowl of Creamy Tuscan Chicken Pasta, a savory delight with fresh basil garnish. | meadowcinder.com

There is something deeply satisfying about a dish that comes together this easily but tastes like you spent all day cooking it. This is the kind of pasta that makes people feel at home.

Recipe FAQs

What pasta types work best for this dish?

Penne or fettuccine are ideal as they hold the creamy sauce well, but other shapes like rigatoni can work too.

Can I substitute chicken with other proteins?

Yes, grilled shrimp or turkey breast are suitable alternatives that complement the creamy Tuscan flavors.

How do sun-dried tomatoes affect the flavor?

They add a sweet, tangy depth balancing the richness of the cream sauce and savory chicken.

What is the best way to wilt the spinach without overcooking?

Add the spinach last and stir it just until it softens and reduces in volume, preserving vibrant color and nutrients.

How can I adjust the sauce consistency?

Use reserved pasta water incrementally to thin the sauce if it becomes too thick during tossing.

Are there any good wine pairings with this dish?

A crisp Pinot Grigio pairs beautifully, balancing the richness with light, fruity notes.

Creamy Tuscan Chicken Pasta

Tender chicken and spinach in a luscious garlic-Parmesan cream sauce with sun-dried tomatoes.

Time to prep
15 minutes
Time to cook
25 minutes
Time needed
40 minutes
Author Lily Harris


Skill Level Easy

Cuisine Italian-American

Makes 4 Portions

Diet info None specified

What You Need

Pasta

01 12 oz penne or fettuccine pasta
02 1 tbsp salt for pasta water

Chicken

01 2 large boneless, skinless chicken breasts
02 1/2 tsp salt
03 1/2 tsp ground black pepper
04 1 tsp dried Italian herbs
05 2 tbsp olive oil

Sauce

01 2 tbsp unsalted butter
02 3 cloves garlic, minced
03 3/4 cup sun-dried tomatoes in oil, drained and sliced
04 1/2 cup chicken broth
05 1 cup heavy cream
06 2 oz grated Parmesan cheese
07 3 cups fresh baby spinach
08 1/4 tsp red pepper flakes (optional)
09 Salt and black pepper, to taste

Garnish

01 Chopped fresh basil or parsley
02 Extra grated Parmesan cheese

Directions

Step 01

Cook pasta: Bring a large pot of salted water to a rolling boil. Cook the pasta according to package instructions until al dente. Reserve 1/2 cup of pasta water, then drain and set aside.

Step 02

Prepare chicken: Season chicken breasts on both sides with salt, black pepper, and dried Italian herbs. Heat olive oil in a large skillet over medium-high heat and cook chicken 5 to 6 minutes per side until golden and fully cooked. Remove from skillet, let rest for 5 minutes, then slice thinly.

Step 03

Make sauce base: In the same skillet, melt butter over medium heat. Add minced garlic and sauté for 1 minute until fragrant. Stir in sun-dried tomatoes and cook an additional minute.

Step 04

Deglaze and simmer sauce: Deglaze skillet with chicken broth, scraping up any browned bits. Reduce heat to low, then stir in heavy cream, grated Parmesan, and red pepper flakes if using. Simmer gently for 2 to 3 minutes until the sauce thickens slightly.

Step 05

Add spinach: Add fresh baby spinach to the sauce and stir until just wilted.

Step 06

Combine pasta and chicken: Add cooked pasta and sliced chicken to the skillet. Toss to combine, adding reserved pasta water gradually until the sauce reaches the desired consistency.

Step 07

Season and serve: Adjust seasoning with additional salt and black pepper if needed. Serve immediately, garnished with chopped basil or parsley and extra grated Parmesan cheese.

Tools Needed

  • Large pot
  • Large skillet
  • Sharp knife
  • Cutting board
  • Wooden spoon or spatula
  • Colander

Allergy warnings

Scan all components for allergens and seek medical advice if unsure.
  • Contains dairy (cream, butter, Parmesan cheese) and gluten (wheat pasta).
  • Contains chicken meat.

Nutrition breakdown (one portion)

For informational use only. Not a substitute for healthcare advice.
  • Calorie count: 640
  • Fat content: 32 grams
  • Carbohydrates: 51 grams
  • Protein amount: 38 grams