Maple Pecan Sticky Buns

Featured in: Weekend Hearth-Style Treats

Enjoy soft, tender buns crafted from a rich dough infused with a buttery cinnamon-pecan filling. These sticky buns are baked atop a maple syrup glaze with chopped pecans, creating a perfect balance of sweet and nutty flavors. Ideal for a cozy weekend brunch, the rolls require time for rising to achieve their soft, fluffy texture. The combination of warm spices, maple syrup, and crunchy pecans makes every bite indulgent while maintaining a comforting homemade appeal.

Updated on Sun, 07 Dec 2025 13:52:00 GMT
Golden-brown Maple Pecan Sticky Buns glistening with a sweet, sticky maple glaze and chopped pecans. Save
Golden-brown Maple Pecan Sticky Buns glistening with a sweet, sticky maple glaze and chopped pecans. | meadowcinder.com

Tender rolls swirled with a buttery cinnamon-pecan filling and baked in a luscious maple syrup glaze, perfect for a cozy weekend brunch.

Ingredients

  • Dough: 3 ½ cups (440 g) all-purpose flour, ¼ cup (50 g) granulated sugar, 2 ¼ tsp (7 g 1 packet) instant yeast, 1 tsp fine sea salt, ¾ cup (180 ml) whole milk lukewarm, ¼ cup (60 ml) unsalted butter melted, 2 large eggs room temperature
  • Maple-Pecan Filling: ½ cup (110 g) unsalted butter softened, ⅓ cup (70 g) light brown sugar packed, ¼ cup (60 ml) pure maple syrup, 1 tbsp ground cinnamon, 1 cup (100 g) pecans finely chopped
  • Maple Glaze: ½ cup (110 g) unsalted butter, ½ cup (110 g) light brown sugar packed, ⅓ cup (80 ml) pure maple syrup, 1 cup (100 g) pecans roughly chopped, Pinch of kosher salt

Instructions

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Make the Dough:
In a large bowl, whisk together flour, sugar, yeast, and salt. In a separate bowl, mix milk, melted butter, and eggs. Add wet ingredients to dry and mix until a soft dough forms. Knead by hand or mixer for 8 10 minutes, until smooth and elastic. Place in a greased bowl, cover, and let rise in a warm place until doubled, about 1 hour.
Prepare Maple Glaze:
While dough rises, melt butter in a small saucepan over medium heat. Stir in brown sugar, maple syrup, and salt. Simmer 2 3 minutes, stirring until smooth. Pour into a greased 9×13-inch (23×33 cm) baking dish. Sprinkle chopped pecans evenly over the glaze.
Prepare Filling:
In a bowl, mix softened butter, brown sugar, maple syrup, and cinnamon into a paste.
Shape the Buns:
Punch down dough. On a lightly floured surface, roll into a 12×16-inch (30×40 cm) rectangle. Spread filling evenly over dough, leaving a ½-inch border. Sprinkle finely chopped pecans over the filling. Starting from the long edge, roll up tightly into a log. Slice into 12 even rolls.
Assemble:
Arrange rolls, cut side down, over the glaze in the prepared baking dish. Cover loosely and let rise until puffy, about 30 minutes.
Bake:
Preheat oven to 350°F (175°C). Bake buns 28 32 minutes, until golden and cooked through. Let rest 5 minutes, then carefully invert onto a serving platter so glaze and pecans are on top.
Serve warm and enjoy.
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Quickly slice, dice, grate, and spiralize vegetables for salads, stir fries, and faster everyday meal prep.
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Quickly slice, dice, grate, and spiralize vegetables for salads, stir fries, and faster everyday meal prep.
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| meadowcinder.com

Notes

For extra flavor, add a dash of nutmeg to the filling. Substitute walnuts for pecans if preferred. Leftovers can be reheated gently in the microwave or oven. Pairs well with a hot cup of coffee or chai.

Required Tools

Large mixing bowls, Stand mixer (optional), Rolling pin, 9×13-inch (23×33 cm) baking dish, Saucepan, Sharp knife or bench scraper, Whisk

Nutritional Information

Calories: 410 Total Fat: 20 g Carbohydrates: 53 g Protein: 6 g

Perfectly baked and swirled Maple Pecan Sticky Buns with warm, gooey filling, ideal for brunch. Save
Perfectly baked and swirled Maple Pecan Sticky Buns with warm, gooey filling, ideal for brunch. | meadowcinder.com
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Enjoy these sticky buns fresh out of the oven for the best taste and texture.

Recipe FAQs

How do I ensure the dough rises properly?

Use lukewarm milk and a warm environment to help the yeast activate. Cover the dough and allow it to rise until doubled, about 1-1½ hours.

Can I substitute different nuts for pecans?

Yes, walnuts or other tree nuts work well and provide a similar texture and flavor.

How should I store leftovers?

Keep the buns in an airtight container at room temperature for up to two days or refrigerate and reheat gently before serving.

What is the best way to reheat the buns?

Reheat gently in a microwave or oven to retain softness and melt the glaze slightly.

Can I add any additional spices for more flavor?

A dash of nutmeg in the filling enhances warmth and complements the cinnamon and maple.

Maple Pecan Sticky Buns

Soft rolls swirled with cinnamon and pecans, baked in a luscious maple glaze perfect for brunch.

Time to prep
30 minutes
Time to cook
30 minutes
Time needed
60 minutes
Author Lily Harris


Skill Level Medium

Cuisine American

Makes 12 Portions

Diet info Vegetarian-friendly

What You Need

Dough

01 3 1/2 cups all-purpose flour
02 1/4 cup granulated sugar
03 2 1/4 teaspoons instant yeast (one packet)
04 1 teaspoon fine sea salt
05 3/4 cup lukewarm whole milk
06 1/4 cup unsalted butter, melted
07 2 large eggs, room temperature

Maple-Pecan Filling

01 1/2 cup unsalted butter, softened
02 1/3 cup packed light brown sugar
03 1/4 cup pure maple syrup
04 1 tablespoon ground cinnamon
05 1 cup finely chopped pecans

Maple Glaze

01 1/2 cup unsalted butter
02 1/2 cup packed light brown sugar
03 1/3 cup pure maple syrup
04 1 cup roughly chopped pecans
05 Pinch kosher salt

Directions

Step 01

Prepare Dough: Whisk flour, sugar, yeast, and salt together in a large bowl. In a separate bowl, combine lukewarm milk, melted butter, and eggs. Add wet ingredients to dry and mix until a soft dough forms. Knead by hand or mixer for 8 to 10 minutes until smooth and elastic. Place dough in a greased bowl, cover, and let rise in a warm area until doubled in size, approximately 1 hour.

Step 02

Make Maple Glaze: While dough rises, melt butter in a small saucepan over medium heat. Stir in brown sugar, maple syrup, and salt. Simmer for 2 to 3 minutes, stirring until mixture is smooth. Pour glaze evenly into a greased 9 by 13-inch baking dish and sprinkle with chopped pecans.

Step 03

Prepare Filling: Combine softened butter, brown sugar, maple syrup, and cinnamon in a bowl and mix into a smooth paste.

Step 04

Shape Buns: Punch down risen dough and roll out on a lightly floured surface into a 12 by 16-inch rectangle. Spread filling evenly over dough, leaving a 1/2-inch border. Sprinkle finely chopped pecans atop filling. Starting from the long edge, roll the dough tightly into a log. Cut into 12 equal rolls.

Step 05

Assemble and Proof: Arrange rolls cut side down over the glaze in the prepared baking dish. Cover loosely and let rise at room temperature until puffy, about 30 minutes.

Step 06

Bake: Preheat oven to 350°F (175°C). Bake rolls for 28 to 32 minutes until golden brown and fully cooked. Allow to rest for 5 minutes, then carefully invert onto a serving platter so the glaze and pecans top the buns.

Step 07

Serve: Serve the sticky buns warm and enjoy.

Tools Needed

  • Large mixing bowls
  • Stand mixer (optional)
  • Rolling pin
  • 9 × 13-inch baking dish
  • Saucepan
  • Sharp knife or bench scraper
  • Whisk

Allergy warnings

Scan all components for allergens and seek medical advice if unsure.
  • Contains wheat (gluten), milk, eggs, tree nuts (pecans), and butter

Nutrition breakdown (one portion)

For informational use only. Not a substitute for healthcare advice.
  • Calorie count: 410
  • Fat content: 20 grams
  • Carbohydrates: 53 grams
  • Protein amount: 6 grams