Wild Mushroom Barley Soup (Printable)

A rustic, comforting blend of wild mushrooms, barley, and vegetables in a hearty, single-pot dish.

# What You Need:

→ Vegetables

01 - 2 tablespoons olive oil
02 - 1 large yellow onion, finely chopped
03 - 2 medium carrots, diced
04 - 2 celery stalks, diced
05 - 3 garlic cloves, minced

→ Mushrooms

06 - 14 oz mixed wild mushrooms (cremini, shiitake, oyster), cleaned and sliced
07 - 1 oz dried porcini mushrooms, rinsed

→ Grains

08 - 2/3 cup pearl barley, rinsed

→ Liquids

09 - 6 cups vegetable broth
10 - 1 tablespoon soy sauce
11 - 1 bay leaf

→ Herbs & Seasoning

12 - 1 teaspoon fresh thyme leaves or 1/2 teaspoon dried thyme
13 - 1/4 teaspoon freshly ground black pepper
14 - Salt, to taste
15 - 2 tablespoons fresh parsley, chopped, for garnish

# Directions:

01 - Place dried porcini mushrooms in a heatproof bowl and cover with 1 cup boiling water. Let soak for 10 minutes. Remove mushrooms, chop finely, and reserve soaking liquid after straining to remove grit.
02 - Heat olive oil in a large pot over medium heat. Add onion, carrots, and celery, sautéing for 5 to 6 minutes until softened.
03 - Add minced garlic to the pot and cook for 1 minute until fragrant.
04 - Add fresh wild mushrooms and chopped soaked porcini to the pot. Cook for 5 to 7 minutes, stirring occasionally, until mushrooms begin to brown and release juices.
05 - Stir in rinsed barley, then pour in vegetable broth, reserved porcini soaking liquid, soy sauce, bay leaf, thyme, and black pepper. Mix thoroughly.
06 - Bring mixture to a boil, then reduce heat to low and simmer uncovered for 35 to 40 minutes, stirring occasionally until barley is tender and broth slightly thickened.
07 - Remove bay leaf, season with salt to taste. Ladle into bowls and garnish with fresh parsley. Serve warm, optionally with rustic bread.

# Expert Suggestions:

01 -
  • Hearty and comforting one-pot meal
  • Vegetarian and nutritious
02 -
  • Contains gluten and soy; use tamari and gluten-free grains for alternatives
  • For a richer finish add a splash of cream or swirl in crème fraîche
03 -
  • Soak dried porcini thoroughly to extract maximum flavor
  • Use fresh parsley garnish just before serving to preserve brightness
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