Three-Bean Salad with Vinaigrette

Featured in: Light Greens, Bowls & Garden Sides

This vibrant three-bean salad combines green beans, kidney beans, and chickpeas with crisp red onion and celery, all brought together by a tangy apple cider vinegar and Dijon mustard vinaigrette.

The preparation is straightforward: combine your beans and vegetables, whisk together the vinaigrette with olive oil, apple cider vinegar, and seasonings, then toss everything together. Allow it to chill for at least an hour so the flavors can meld beautifully.

Naturally vegetarian and gluten-free, this salad serves six and works wonderfully for picnics, potlucks, or as a refreshing side. It keeps well when made ahead and can be customized with additional vegetables or bean varieties to suit your preferences.

Updated on Wed, 21 Jan 2026 08:19:00 GMT
A vibrant bowl of Three-Bean Salad, brimming with green beans, kidney beans, and chickpeas in a tangy vinaigrette. Save
A vibrant bowl of Three-Bean Salad, brimming with green beans, kidney beans, and chickpeas in a tangy vinaigrette. | meadowcinder.com

The first time I brought this three-bean salad to a summer potluck, my friend Sarah actually hunted me down two days later for the recipe. Something about that tangy-sweet vinaigrette and the satisfying crunch of fresh vegetables just hits different when it's ninety degrees out. I've since learned it's the kind of dish that disappears first from the buffet table, leaving behind an empty bowl and requests for the recipe.

Last summer, my neighbor texted me at 10 PM, slightly panicked about a surprise birthday party the next morning. I showed up with a bowl of this salad, and she admitted she's made it three times since. There's something about the combination of creamy beans and sharp vinaigrette that makes people think you put in way more effort than you actually did.

Ingredients

  • Canned green beans: These hold their shape beautifully and add that perfect texture contrast
  • Kidney beans: They absorb the vinaigrette like little flavor sponges
  • Chickpeas: Creamy and substantial, they make this salad feel satisfying
  • Red onion: Finely diced, it adds a sharp bite that mellows as everything sits
  • Fresh celery: Dont skip this—it brings an essential fresh crunch
  • Fresh parsley: Brightens everything and makes the colors pop
  • Apple cider vinegar: The tangy backbone that makes this salad sing
  • Granulated sugar: Just enough to balance the acidity without making it sweet
  • Dijon mustard: Helps emulsify the dressing and adds subtle depth

Instructions

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Combine your beans:
Drain and rinse all three bean varieties thoroughly, then toss them in a large bowl with the diced onion, sliced celery, and chopped parsley.
Whisk the vinaigrette:
In a small bowl, whisk together the olive oil, apple cider vinegar, sugar, Dijon mustard, salt, and pepper until the sugar completely dissolves.
Toss everything together:
Pour the vinaigrette over the bean mixture and fold gently until every ingredient is evenly coated.
Let it rest:
Cover the bowl and refrigerate for at least one hour—the longer it sits, the more the flavors meld together beautifully.
Give it one final toss:
Before serving, mix everything again and taste to adjust the seasoning if needed.
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Quickly slice, dice, grate, and spiralize vegetables for salads, stir fries, and faster everyday meal prep.
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Hearty Three-Bean Salad with crisp celery, red onion, and fresh parsley, tossed in a bright apple cider vinegar dressing. Save
Hearty Three-Bean Salad with crisp celery, red onion, and fresh parsley, tossed in a bright apple cider vinegar dressing. | meadowcinder.com

My aunt swears that this salad saved her Memorial Day barbecue when her grill died unexpectedly. Everyone was so busy devouring the bean salad that nobody noticed the main course was delayed by two hours.

Making It Your Own

I've discovered that adding diced red bell pepper or yellow wax beans transforms this into something even more vibrant. Sometimes I'll throw in a handful of fresh basil instead of parsley, and honestly, it's become a whole new favorite.

Perfect Make-Ahead Strategy

This salad actually tastes better on day two, which makes it my go-to for meal prep Sundays. I'll make a double batch and keep it in the refrigerator for quick lunches throughout the week.

Serving Suggestions

Beyond picnics and potlucks, this salad shines alongside grilled chicken or fish. The acidity cuts through rich main dishes beautifully.

  • Serve it slightly chilled rather than ice-cold for the best flavor
  • Bring it to room temperature for about 15 minutes before serving
  • Keep a small jar of extra vinaigrette handy for refreshing leftovers
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Chilled Three-Bean Salad served as a colorful side dish, perfect for potlucks, picnics, and healthy vegetarian meals. Save
Chilled Three-Bean Salad served as a colorful side dish, perfect for potlucks, picnics, and healthy vegetarian meals. | meadowcinder.com

Every time I serve this now, someone asks if it's a family recipe passed down through generations. The truth? It's just three cans of beans and a really good dressing—but I'll let them keep believing whatever they want.

Recipe FAQs

How long should the salad sit before serving?

Allow the salad to refrigerate for at least one hour before serving. This resting time allows the flavors to meld together and creates a more cohesive dish. It can be made up to a day in advance, making it ideal for meal prep.

Can I use fresh beans instead of canned?

Yes, you can use fresh or frozen beans. If using fresh, blanch them for a few minutes until tender-crisp, then cool completely before adding to the salad. Frozen beans work well too—thaw and drain them thoroughly before combining with other ingredients.

What vegetables can I add for variation?

Consider adding diced red bell pepper, yellow wax beans, cucumber, cherry tomatoes, or corn for extra color and crunch. Fresh herbs like dill or cilantro also work beautifully. Feel free to customize based on what's in season or your preferences.

How can I reduce the sugar content?

For a lower-sugar version, simply reduce the granulated sugar from two tablespoons to one tablespoon, or omit it entirely. The vinegar and mustard provide sufficient tang and flavor complexity without added sweetness.

Is this salad suitable for dietary restrictions?

This salad is naturally vegetarian, gluten-free, and dairy-free, making it suitable for most dietary preferences. Always double-check bean labels for potential cross-contamination with gluten or other allergens during processing.

How should I store leftovers?

Store the salad in an airtight container in the refrigerator for up to three days. The flavors actually improve as it sits. Before serving leftovers, give it a gentle toss and check the seasoning, adding extra vinaigrette if the salad seems dry.

Three-Bean Salad with Vinaigrette

A vibrant medley of green beans, kidney beans, and chickpeas in a tangy vinaigrette. Vegetarian, gluten-free, and ideal for gatherings.

Time to prep
15 minutes
0
Time needed
15 minutes
Author Lily Harris


Skill Level Easy

Cuisine American

Makes 6 Portions

Diet info Plant-based, No Dairy, No Gluten

What You Need

Beans

01 1 cup canned green beans, drained and rinsed
02 1 cup canned kidney beans, drained and rinsed
03 1 cup canned chickpeas, drained and rinsed

Vegetables & Herbs

01 1/2 cup red onion, finely diced
02 1/2 cup celery, thinly sliced
03 1/4 cup fresh parsley, chopped

Vinaigrette

01 1/4 cup extra-virgin olive oil
02 1/4 cup apple cider vinegar
03 2 tablespoons granulated sugar
04 1 teaspoon Dijon mustard
05 1/2 teaspoon salt
06 1/4 teaspoon black pepper

Directions

Step 01

Combine Bean and Vegetable Base: In a large bowl, combine green beans, kidney beans, chickpeas, red onion, celery, and parsley.

Step 02

Prepare Vinaigrette Dressing: In a small bowl, whisk together olive oil, apple cider vinegar, sugar, Dijon mustard, salt, and black pepper until sugar dissolves completely.

Step 03

Dress the Salad: Pour vinaigrette over bean mixture and toss gently to coat all ingredients evenly.

Step 04

Chill and Marinate: Cover and refrigerate for at least 1 hour to allow flavors to develop and meld together.

Step 05

Final Preparation and Service: Toss salad again before serving, taste, and adjust seasoning as needed.

Tools Needed

  • Large mixing bowl
  • Small whisk or fork
  • Measuring cups and spoons
  • Cutting board and knife

Allergy warnings

Scan all components for allergens and seek medical advice if unsure.
  • Verify bean labels for potential cross-contamination with gluten or other allergens

Nutrition breakdown (one portion)

For informational use only. Not a substitute for healthcare advice.
  • Calorie count: 180
  • Fat content: 7 grams
  • Carbohydrates: 24 grams
  • Protein amount: 6 grams