Meatball Marinara Sub

Featured in: Warm Bake & Roast Comfort Dishes

Experience a comforting blend of tender ground beef meatballs seasoned with garlic, herbs, and Parmesan, baked to perfection. These savory bites are simmered in a rich marinara sauce infused with basil, oregano, and a hint of spice. The mixture is then piled generously into toasted rustic rolls, topped with melted mozzarella and Parmesan cheese, creating a warm and satisfying meal ideal for casual gatherings. Garnishing with fresh basil or parsley adds a refreshing touch to balance the hearty flavors.

Updated on Tue, 09 Dec 2025 01:52:47 GMT
Meatball Marinara Sub Sandwiches overflowing with tender meatballs, melted mozzarella, and hearty marinara; delicious! Save
Meatball Marinara Sub Sandwiches overflowing with tender meatballs, melted mozzarella, and hearty marinara; delicious! | meadowcinder.com

Meatball Marinara Sub Sandwiches are the ultimate comfort food—imagine tender beef meatballs simmered in a rich, flavorful marinara sauce, all piled high inside toasted rustic rolls. Topped with melted mozzarella and Parmesan cheese, these sandwiches offer gooey, savory satisfaction in every bite. Perfect for cozy gatherings or a hearty family dinner, they bring a touch of Italian-American warmth and tradition straight to your table.

Meatball Marinara Sub Sandwiches overflowing with tender meatballs, melted mozzarella, and hearty marinara; delicious! Save
Meatball Marinara Sub Sandwiches overflowing with tender meatballs, melted mozzarella, and hearty marinara; delicious! | meadowcinder.com

Crafting these sandwiches combines the art of making tender meatballs with the science of simmering a deeply flavored marinara sauce. The melding of these elements creates a mouthwatering experience that feels both nostalgic and fresh. Whether you’re preparing a casual weeknight dinner or hosting a small get-together, these subs invite everyone to dig in and enjoy a delicious, hearty bite.

Ingredients

  • For the Meatballs
    500 g (1 lb) ground beef, 50 g (1/2 cup) breadcrumbs, 40 g (1/4 cup) grated Parmesan cheese, 1 large egg, 2 cloves garlic (minced), 1 tbsp chopped fresh parsley, 1 tsp dried oregano, 1 tsp salt, 1/2 tsp black pepper, 2 tbsp milk
  • For the Marinara Sauce
    2 tbsp olive oil, 1 small onion (finely chopped), 2 cloves garlic (minced), 800 g (28 oz) canned crushed tomatoes, 1 tsp sugar, 1 tsp dried basil, 1/2 tsp dried thyme, 1/2 tsp red pepper flakes (optional), salt and black pepper to taste
  • For Assembly
    4 rustic sub rolls or hoagie rolls (about 20 cm / 8 inches each), 160 g (1 1/2 cups) shredded mozzarella cheese, 40 g (1/4 cup) grated Parmesan cheese, fresh basil or parsley for garnish (optional)
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Instructions

1. Preheat the oven to 200°C (400°F). Line a baking sheet with parchment paper.
2. In a large bowl, combine ground beef, breadcrumbs, Parmesan, egg, garlic, parsley, oregano, salt, pepper, and milk. Mix gently until combined—do not overwork.
3. Shape the mixture into 16 meatballs (about 3-4 cm each) and arrange them on the prepared baking sheet.
4. Bake the meatballs for 18–20 minutes, until browned and cooked through.
5. While the meatballs bake, heat olive oil in a large saucepan over medium heat. Add onion and cook 3–4 minutes until soft. Add garlic and sauté 1 minute.
6. Stir in crushed tomatoes, sugar, basil, thyme, red pepper flakes (if using), salt, and pepper. Bring to a simmer and cook uncovered for 15–20 minutes, stirring occasionally.
7. Add the baked meatballs to the sauce. Simmer together for 5–10 minutes to allow flavors to meld.
8. Slice each sub roll lengthwise, leaving one side attached. Place on a baking tray and toast in the oven for 3–4 minutes until lightly crisp.
9. Spoon 4 meatballs and plenty of marinara sauce into each roll. Top with mozzarella and Parmesan.
10. Return subs to the oven for 3–5 minutes, until cheese is melted and bubbly.
11. Garnish with fresh basil or parsley, if desired. Serve hot.

Zusatztipps für die Zubereitung

Handle the meatball mixture gently to keep the texture tender and avoid dense meatballs. Toasting the rolls adds a delightful crunch that contrasts the gooey cheese and juicy meatballs. Use fresh herbs when available for a brighter flavor in both the meatballs and sauce.

Varianten und Anpassungen

For extra flavor, try mixing beef with pork in the meatballs. Feel free to add sautéed bell peppers or sliced olives to the marinara sauce for a personalized twist. Gluten-free breadcrumbs and rolls can be substituted to make this dish suitable for gluten-sensitive diets.

Serviervorschläge

These subs pair wonderfully with a simple green salad or roasted vegetables. Serve alongside a glass of Chianti or your favorite Italian red wine to complete the meal with authentic flair.

Picture a warm Meatball Marinara Sub Sandwich, with cheesy, bubbling goodness over savory homemade meatballs. Save
Picture a warm Meatball Marinara Sub Sandwich, with cheesy, bubbling goodness over savory homemade meatballs. | meadowcinder.com

With its hearty meatballs, vibrant marinara, and ooey-gooey cheese, this classic sandwich never fails to impress. Whether for a family meal or a casual gathering, Meatball Marinara Subs bring comfort and joy in every bite.

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Recipe FAQs

What type of bread works best for the subs?

Rustic sub rolls or hoagie rolls with a crusty exterior and soft interior hold the meatballs and sauce well without becoming soggy.

Can I prepare the meatballs ahead of time?

Yes, you can shape and bake the meatballs in advance, then reheat them gently in the marinara sauce before assembling.

How do I prevent the rolls from getting soggy?

Toasting the sliced rolls lightly before adding meatballs and sauce creates a barrier that helps maintain a crisp texture.

What cheese varieties complement these sandwiches?

Mozzarella provides melty texture while grated Parmesan adds sharpness, but you can also experiment with provolone or fontina.

Are there suggestions for variations in the sauce?

Adding sautéed bell peppers, olives, or a pinch of red pepper flakes can enhance the depth and complexity of the marinara.

Meatball Marinara Sub

Tender beef meatballs in marinara, served in toasted rolls with melted cheese and fresh herbs.

Time to prep
25 minutes
Time to cook
35 minutes
Time needed
60 minutes
Author Lily Harris


Skill Level Medium

Cuisine Italian-American

Makes 4 Portions

Diet info None specified

What You Need

Meatballs

01 1 lb ground beef
02 1/2 cup breadcrumbs
03 1/4 cup grated Parmesan cheese
04 1 large egg
05 2 cloves garlic, minced
06 1 tbsp chopped fresh parsley
07 1 tsp dried oregano
08 1 tsp salt
09 1/2 tsp black pepper
10 2 tbsp milk

Marinara Sauce

01 2 tbsp olive oil
02 1 small onion, finely chopped
03 2 cloves garlic, minced
04 28 oz canned crushed tomatoes
05 1 tsp sugar
06 1 tsp dried basil
07 1/2 tsp dried thyme
08 1/2 tsp red pepper flakes (optional)
09 Salt and black pepper to taste

Assembly

01 4 rustic sub rolls, about 8 inches each
02 1 1/2 cups shredded mozzarella cheese
03 1/4 cup grated Parmesan cheese
04 Fresh basil or parsley for garnish (optional)

Directions

Step 01

Prepare Oven and Baking Sheet: Preheat oven to 400°F. Line a baking sheet with parchment paper.

Step 02

Mix Meatball Ingredients: In a large bowl, combine ground beef, breadcrumbs, Parmesan, egg, garlic, parsley, oregano, salt, pepper, and milk. Mix gently until just combined to avoid tough meatballs.

Step 03

Form Meatballs: Shape the mixture into 16 meatballs, approximately 1.5 inches in diameter, and arrange them on the prepared baking sheet.

Step 04

Bake Meatballs: Bake meatballs for 18 to 20 minutes until browned and cooked through.

Step 05

Cook Marinara Sauce: While meatballs bake, heat olive oil in a large saucepan over medium heat. Add chopped onion and cook for 3 to 4 minutes until softened. Add garlic and sauté for 1 minute.

Step 06

Simmer Sauce: Add crushed tomatoes, sugar, basil, thyme, red pepper flakes (if using), salt, and black pepper. Bring to a simmer and cook uncovered for 15 to 20 minutes, stirring occasionally.

Step 07

Combine Meatballs and Sauce: Add baked meatballs to the marinara sauce and simmer together for 5 to 10 minutes to blend flavors.

Step 08

Toast Rolls: Slice each sub roll lengthwise, keeping one side attached. Place on a baking tray and toast in the oven for 3 to 4 minutes until lightly crisp.

Step 09

Assemble Sandwiches: Spoon 4 meatballs with marinara sauce into each roll. Top with shredded mozzarella and grated Parmesan cheese.

Step 10

Melt Cheese: Return sandwiches to the oven for 3 to 5 minutes until the cheese melts and bubbles.

Step 11

Garnish and Serve: Optionally garnish with fresh basil or parsley and serve hot.

Tools Needed

  • Large mixing bowl
  • Baking sheet
  • Parchment paper
  • Saucepan
  • Chef's knife
  • Cutting board
  • Spoon or tongs

Allergy warnings

Scan all components for allergens and seek medical advice if unsure.
  • Contains gluten, milk, and egg.
  • May contain soy and tree nuts depending on ingredient brands.

Nutrition breakdown (one portion)

For informational use only. Not a substitute for healthcare advice.
  • Calorie count: 610
  • Fat content: 28 grams
  • Carbohydrates: 56 grams
  • Protein amount: 36 grams