High-Protein Breakfast Pizza Bowl (Printable)

A creative breakfast bowl with protein pancake base, Greek yogurt frosting, peanut butter drizzle, and fresh banana slices.

# What You Need:

→ Protein Pancake Base

01 - 1/2 cup oat flour
02 - 1 scoop vanilla protein powder
03 - 1/2 teaspoon baking powder
04 - 1/4 teaspoon ground cinnamon
05 - Pinch of salt
06 - 2 large eggs
07 - 1/2 cup unsweetened almond milk
08 - 1 tablespoon maple syrup
09 - 1/2 teaspoon vanilla extract

→ Toppings

10 - 3/4 cup Greek yogurt
11 - 1 tablespoon peanut butter
12 - 1 medium banana, sliced
13 - 1 teaspoon honey or maple syrup

# Directions:

01 - Preheat oven to 350°F. Lightly grease a 6-8 inch oven-safe baking dish or bowl.
02 - In a mixing bowl, whisk together oat flour, protein powder, baking powder, cinnamon, and salt.
03 - Add eggs, almond milk, maple syrup, and vanilla extract to dry mixture. Stir until smooth batter forms.
04 - Transfer batter to prepared dish and spread evenly across the bottom.
05 - Bake for 18-20 minutes until set and lightly golden. Remove and cool for 5 minutes.
06 - Spread Greek yogurt evenly over the cooled pancake base.
07 - Warm peanut butter for 10-15 seconds if needed, then drizzle over yogurt layer.
08 - Place banana slices on top and drizzle with honey or maple syrup if desired.
09 - Cut into portions and serve immediately.

# Expert Suggestions:

01 -
  • High-Protein: Provides 25g of protein per serving to keep you satisfied.
  • Easy to Make: Simple preparation and a 20-minute bake time.
  • Versatile: A vegetarian-friendly dish that can be easily customized with various toppings.
02 -
  • Meal Prep: Bake the pancake base ahead of time and store it; simply add your fresh yogurt and toppings when you're ready to eat.
  • Drizzle Ease: Warming the peanut butter in a small microwave-safe bowl for 10-15 seconds makes it much easier to drizzle evenly.
  • Gluten-Free: Ensure your oat flour is certified gluten-free if you have a gluten sensitivity.
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