Chicken Mango Salsa Wraps

A light and refreshing bowl meal featuring juicy grilled chicken, vibrant mango salsa, and crisp lettuce wraps—perfect for a healthy lunch or dinner.

I first served this to my family on a sunny afternoon and it quickly became a favorite for its fresh flavors and simple assembly.

Ingredients

• For the Chicken: 2 boneless, skinless chicken breasts (about 400 g), 1 tablespoon olive oil, 1 teaspoon lime juice, 1/2 teaspoon ground cumin, 1/2 teaspoon smoked paprika, 1/4 teaspoon salt, 1/4 teaspoon black pepper
• For the Mango Salsa: 1 large ripe mango diced, 1/2 red bell pepper finely diced, 1/4 small red onion finely chopped, 1 small jalapeño seeded and minced (optional), 2 tablespoons fresh cilantro chopped, Juice of 1 lime, Pinch of salt
• For the Wraps & Assembly: 8 large butter lettuce leaves (or romaine hearts), 1 small avocado sliced, Lime wedges for serving

Instructions

Quickly slice, dice, grate, and spiralize vegetables for salads, stir fries, and faster everyday meal prep.

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Step 1:

Preheat a grill or grill pan over medium-high heat.

Step 2:

In a bowl, combine olive oil, lime juice, cumin, smoked paprika, salt, and pepper. Add chicken breasts and coat evenly.

Step 3:

Grill chicken for 67 minutes per side or until fully cooked and juices run clear. Remove from grill and let rest 5 minutes then slice thinly.

Step 4:

While chicken cooks prepare mango salsa In a medium bowl mix mango red bell pepper red onion jalapeño (if using) cilantro lime juice and salt Toss gently to combine.

Step 5:

To assemble lay lettuce leaves on a platter Add sliced chicken a generous spoonful of mango salsa and avocado slices to each leaf.

Step 6:

Serve immediately with lime wedges for squeezing.

Quickly slice, dice, grate, and spiralize vegetables for salads, stir fries, and faster everyday meal prep.

Check price on Amazon

Quickly slice, dice, grate, and spiralize vegetables for salads, stir fries, and faster everyday meal prep.

Check price on Amazon

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This recipe is perfect for family meals as everyone can customize their wrap to their preference creating a fun and interactive dining experience.

Required Tools

Grill or grill pan Mixing bowls Sharp knife Cutting board Tongs

Allergen Information

Contains no major allergens Always check spice blends and packaged items for hidden gluten or additives if you are highly sensitive.

Nutritional Information

Calories 260 Total Fat 10 g Carbohydrates 18 g Protein 24 g per serving

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Mix doughs, batters, and whipped cream easily for baking cakes, cookies, and everyday treats.

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Enjoy these fresh and flavorful lettuce wraps as a wholesome meal any day of the week.

Recipe FAQs

→ What type of chicken is best for these wraps?

Boneless, skinless chicken breasts are ideal as they grill evenly and slice easily for wrapping, providing tender and juicy bites.

→ Can I make the mango salsa ahead of time?

Yes, prepare the mango salsa a few hours in advance to allow flavors to meld, but keep it chilled until serving for freshness.

→ What lettuce works best for wrapping?

Butter lettuce or romaine hearts offer sturdy yet tender leaves that hold fillings well without tearing, perfect for wraps.

→ How can I adjust the spiciness of the salsa?

Add the jalapeño seeds for increased heat or omit the jalapeño entirely for a mild, sweet salsa.

→ Are there vegetarian alternatives to chicken in this dish?

Grilled tofu or shrimp can be substituted to accommodate vegetarian or pescatarian preferences while maintaining protein content.